Overview

Training for international trekking

 

The Paths of the World

 

We have specialized in training individuals, couples or entire families for the completion of a demanding international trek, such as the Inca or Huayhuash Trail in Peru, the Camino de Santiago in Spain, or the Kumano Kodo in Japan.

 

Even if a person is in good physical shape, there are several factors that allow making the trip a memorable experience, and avoiding some of the most common mistakes in long treks.

 

Once the departure date for the international trek is set, we design a schedule of training outings, during which we work on the following points:

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Once the departure date for the international trek is set, we design a schedule of training outings, during which we work on the following points:

  • Improving general physical condition
  • Selecting and testing the equipment we will take on the trek
  • Knowing the secrets of good hiking (rhythm, stride, rests)
  • Learn how to organize your backpack
  • To have basic notions of orientation and first aid
  • Optimize the acclimatization or response to altitude (fundamental for Peru)
  • Learn how to use camping equipment
  • Strengthen the team spirit in the case of traveling in a group

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Trainings

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